Pulmonary Rehab Support Group Meeting – Exercise and Your Health
August 2, 2022 @ 1:30 pm - 2:30 pm MST| Free
Pulmonary Rehab Support Group Meeting
Exercise and Your Health
August 2nd, 2022 1:30 PM MST
Breathe Strong is proud to partner with author and educator Marilyn Klingler RN, B.S., M.Ed. on her informative and helpful online support group meetings. This month she welcomes Ruben Garcia, MS, exercise physiologist and president of the AACVPR, who works in cardiac and pulmonary settings. He will present some up to date info on the impact of lung disease on muscle development along with strategies and value of both aerobic and anaerobic exercise on your lungs and on your overall health. He will talk about the fast twitch and slow twitch muscle fibers, affecting energy levels and your ability to lift and carry weight.
Hosted by Marilyn Klingler
Marilyn Klingler RN, B.S., M.Ed. is a nurse and a health educator who has practiced nursing for 40 years in several specialties including intensive care, emergency, cardiac and pulmonary specialties. She has given presentations at hospital and community groups throughout Arizona and is the author of Triumph Over Lung Disease.